Darla's Dance Center

Dance Classes & Lessons

Find your local Dance With Me dance studio and see the schedule of dance classes, types of dances offered, instructor information, contact info, and more!

Booty scoops are here to lift your spirits (43 photos)

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6 Myths About Dance Classes

The only thing that is stopping you from becoming a great dancer, could be a dance myth about dance classes. Read on.

How Ballroom Dancing Makes You a Better Person

Most people will agree ballroom dancing is good for you - improved stamina, greater flexibility, improved brain power, what’s not to like? Yet, even more important then the obvious benefits are the subtle changes it makes to the kind of person you are, as you go through life seeking ever better ways to make it all worthwhile.

10 Mental Health Benefits of Exercise

Why Should Men Learn Ballroom Dancing

Many men make excuses not to learn ballroom dancing (or social dancing in general). They will often argue that it is because dancing is not for them or not manly enough. The truth is that they are actually intimidated by the idea. Indeed learning to dance socially is confronting. But that's part of the reason why men should take it on. It is a challenge, but one well worth the effort. This article explains why men should take on this challenge and what…

8 Things You Should Be Doing In Every Dance Class

reat dancers know that talent only gets you so far when you’re learning how to …

8 Life Lessons We Learned From "Center Stag​e​"

We're just going to say it: Center Stage is the best dance movie of all time.

5 White Lies Your Dance Teacher Tells You

Dance teachers can be brutally honest when it comes to your dance technique, but most teachers will admit to telling a few little white lies to their students.

Why boys should enroll in dance class

Dance class is for both boys and girls. It provides many physical and mental benefits for children. Find out why boys should take ballet class.

Benefits of Dance Class for Children

Dance classes have many benefits for young children. This article goes into detail what children can gain from dance classes beyond just dance technique.

What To Eat/Drink Before and After A Dance Class?

Fuel your body the right way before and after your dance class.

Talking To Dancers About Their Potential

Dancers care a lot about their potential to "make it" in a dance career. Be clear in your definition of potential and in communicating where dancers are lacking when you discuss their futures in dance.

How to Do a Maypole Dance

Traditionally, the Maypole Dance is a dance performed in celebration of May Day, the first day of May. This article is an overview of how to perform this dance. Put the Maypole together. Unless you have access to a Maypole that has...

Should a Child Who Can’t Dance Go to the School Dance?

Read about your child going to school dances and having motor skill issues. Learn what to say to your child with motor skill issues and how he should act at a school dance.

Safe Dance Practice: What Is It And Why Do We Need It?

Aloha All 🙂New dance medicine book to share! “Safe Dance Practice” is written by three British colleagues of mine in the dance medicine world, Edel Quin / Sonia Rafferty / Charlotte Tomlinson. All three are involved with IADMS (International Association for Dance Medicine and Science), Safe in Dance International (SIDI), and are all MSc graduates of the Dance Science program at Trinity Laban Conservatoire of…